Just passing on some of the knowledge I gleaned from obtaining my Psychology/Philosophy B.A. through Stanislaus State:

Longer, but missing the below: My Integrated Counseling Theory

Shorter, but missing the above: Basic Listening Sequence & 5 Stages of a Counseling Sesh

Search Youtube for “coping skills strategies animation kids” and start anywhere. For anyone who has ever been stuck in their feelings, rather than master of them.